Better orgasm is possible. No matter how much you or your sex partner are enjoying your orgasms, it is always possible to improve the experience even further. This article briefly touches on five non-sexual tips for better orgasm. These tips apply equally to both men and women so you can also share it with your lover.
1. Find a way to free yourself from worldly concerns at will. Experiment and find what helps you to tune out the stress from your career or your family. This can be in the form of meditation, music, aromatherapy and many others. Different people respond differently to different approaches. Find one that works best for you and practice it until you can tune out your worldly concerns during your lovemaking sessions.
2. Practice delayed gratification. Anticipation builds the intensity of the sexual tension and will result in better orgasms. You can delay the lovemaking or delay the penetration or even delay the orgasm. This requires a good measure of self control but is possible for both the male and female sex partners. Plan and agree in advance that you and your partner will do whatever possible to prolong the anticipation and delay the gratification as the sexual urges build up within both of you. The eventual release during sex will usually tend to be very explosive and satisfying.
3. Take extra care of your health. Where possible, avoid taking chemicals into your body. Some medicines and medical supplements are known to inhibit libido and reduce a body’s ability to experience better orgasm. You may want to also check the food you consume and choose those that are less harmful to your body. Go for more fresh fruits and vegetables and cut down your sugar intake. Cigarette smoking and drugs are also known to impair a body’s ability to perform well in bed.
4. Educate yourself further on things that can help you have better sex and better orgasms. In addition to sex techniques, it is also useful to learn about how our bodies work, especially sexually. You may also want to get a better understanding about the psychology that makes sex possible and enjoyable for men and women. Some people are convinced that sex is primarily in the mind and that the mind is the largest sex organ. There is some truth to this and the more you understand how your mind contributes to better orgasm, the better you are positioned to make it happen.
5. Learn to communicate better with your lover. The more you can talk about anything and everything, the easier you can fulfill each other’s sexual needs. Remember, most humans are not psychic and cannot read other people’s minds. So if there is something you want your sex partner to know, just tell her. And encourage her to do the same for you.
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